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Welcome to Pomegranate

We are a woman-owned studio dedicated to yoga, educational workshops, and community for pregnancy, parenting, pre-teen life,  perimenopause, and everything in between.

We believe that tuning in to yourself, getting supportive resources, and taking part in a vibrant community will make the difference as you transition through life’s big, challenging, and beautiful passages. In a fast-paced world where most of us live far from our families of origin, Pomegranate is a sanctuary for wherever you are at in your personal or parenting journey.


Pregnancy & Postnatal

Stay fit while you gather the strength, support, and wisdom you’ll need for labor and mothering.



Sometimes all you need is the space to discern the best path for you - and your growing family.



Workshops to normalize all of the big and beautiful changes for pre-teens and their parents.

New to Pomegranate?

Enjoy 3 weeks of unlimited classes for $49

Pomegranate members enjoy unlimited fitness classes 





3 Weeks Unlimited

Monthly Membership


3 Month Minimum


Movement Class


We also offer Class Packs


Pods are our way of supporting you as you balance parenting, work, family, community demands, and your own wellness.

Our Pods are made up of 10-20 moms doing life together. Podmembers gather online for yoga, guided conversation, mindfulness and parenting tools, and friendship. Pods include 3-4 yoga classes/week with the same two teachers as well as monthly connection circles, occasional outdoor yoga classes, and discounts on workshops. 

Join a Prenatal Pod, Postnatal Pod, or MomPod today!


Stay Connected to Pom!

Pomegranate's vibrant yoga community is designed to support you through all stages of life. Sign up now for inspiration + updates!

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