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Actively supporting parents and girls with programming to normalize the big physical, social, and emotional developments through education, embodiment, movement, mindfulness and community conversation.

Pre-Teen Workshops & Classes


Sister Moon Series

with Bethany Gurrola

A 6-week series for girls 9-12 years old to learn about the cycles of the female body, create a self-care plan, practice yoga, body awareness and self-compassion and to learn how to deal with stress. Each session is 3.5 hours long in order to have plenty of time to connect, journal, discuss a topic, and get creative with paints, henna, dreamcatchers, beads and flowers.


Period Box Making with Your Daughter

with Bethany Gurrola

Demystify in a fun setting while creating a box of supplies that your child may need to support her cycle. Gentle yoga practice and all supplies included.


Mother Daughter Yoga

Share your love of yoga with your daughter while giving her an experience of stress relief, body awareness, and connection with self.

New to Pomegranate?

Enjoy 3 weeks of unlimited classes for $49

Stay Connected to Pom!

Pomegranate's vibrant yoga community is designed to support you through all stages of life. Sign up now for inspiration + updates!

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