Actively supporting parents and girls with programming to normalize the big physical, social, and emotional developments through education, embodiment, movement, mindfulness and community conversation.
Pre-Teen Workshops & Classes
Sister Moon Series
with Bethany Gurrola
A 6-week series for girls 9-12 years old to learn about the cycles of the female body, create a self-care plan, practice yoga, body awareness and self-compassion and to learn how to deal with stress. Each session is 3.5 hours long in order to have plenty of time to connect, journal, discuss a topic, and get creative with paints, henna, dreamcatchers, beads and flowers.
Period Box Making with Your Daughter
with Bethany Gurrola
Demystify in a fun setting while creating a box of supplies that your child may need to support her cycle. Gentle yoga practice and all supplies included.
Mother Daughter Yoga
Share your love of yoga with your daughter while giving her an experience of stress relief, body awareness, and connection with self.
