Actively supporting parents and girls with programming to normalize the big physical, social, and emotional developments through education, embodiment, movement, mindfulness and community conversation.

Pre-Teen Workshops & Classes

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Sister Moon Series

with Bethany Gurrola

A 6-week series for girls 9-12 years old to learn about the cycles of the female body, create a self-care plan, practice yoga, body awareness and self-compassion and to learn how to deal with stress. Each session is 3.5 hours long in order to have plenty of time to connect, journal, discuss a topic, and get creative with paints, henna, dreamcatchers, beads and flowers.

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Period Box Making with Your Daughter

with Bethany Gurrola

Demystify in a fun setting while creating a box of supplies that your child may need to support her cycle. Gentle yoga practice and all supplies included.

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Mother Daughter Yoga

Share your love of yoga with your daughter while giving her an experience of stress relief, body awareness, and connection with self.

New to Pomegranate?

Enjoy 3 weeks of unlimited classes for $49

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